Your goals

Our expertise

 

Personalised fitness advice

Get the most out of your session with a tailor-made fitness programme, specially designed to meet your personal goals.  Our highly trained instructors are always on hand to share their tips and answer your questions.

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Classes: from Aqua to Zumba

We're proud to boast the widest range of group classes in the country. To name a few: Yoga, Tai Chi, Body Pump, Spinning, Kickbox aerobics, Pilates, Total Body Conditioning, Body Sculpt, Body Combat, Body Attack, Body Jam, Zumba, Salsa...

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Swimming pools

Our first class training pools and and extensive choice of aqua classes offer an additional dimension to your fitness programme. 

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Personal Trainers

For those with specific objectives in mind: an upcoming sporting challenge, rehab or a special event to get in shape for, a qualified Personal Trainer can get you closer to your goal: nutrition advice, motivation, one-to-one training, physiotherapy...

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Tennis courts and lessons

At Aspria Royal La Rasante our qualified professionals offer free tennis level checks and comprehensive coaching for all levels.  Also available: tennis courses for beginners, group and individual classes for all levels & ages, children's holiday tennis courses and club & league competitions.

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